Ageing and Happiness - Moving Towards ‘Pro-Ageing’ Consciousness

This episode will leave you with a strong sense of hope around ageing. Amy Crawford, of The Holistic Ingredient, has made it her mission to uncover a truth linking ageing and happiness, one that you really don’t want to miss. When it comes to the nature of ageing, this episode asks some big questions and the answers will surprise you and potentially shift you to your core. Beautifully poetic in its message around human behaviour, stereotypes and stories.

Other topics discussed in this podcast:

  • Sleep

  • Who truly influences our choices

  • Attitudes and beliefs

  • Children as our witness

  • Misinformation surrounding ageing

  • Re-framing lockdowns 

  • Pandemic as a means of going inwards

  • Is your own BS holding you back from happiness?

Connect with Amy

Previous
Previous

The Answers We Seek Are Within Us With Dr. Sarah Jane

Next
Next

Welcome to Agents of Wellness by Nourish Melbourne