Prefer some 1:1 time?

Keen to learn more about meditation and attending a learn to meditate course (either in a group setting, or privately), but can’t attend one of my introduction talks?

Get me all to yourself for 20 minutes!

I will share a brief introduction to meditation including how we need to better understand stress, the nature of the mind, and how the mind is our most powerful tool to determining overall wellbeing. There will also be time to ask me questions.

I look forward to meeting you.