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Join Natasha Mason, Vedic Meditation teacher and Virginia Browne, Reiki & Sound Practitioner, for an energising morning at Half Moon Bay! The sweet combination of breath, meditation, Reiki, sound, and a bath in the bay will leave you refreshed and rejuvenated. Stay and enjoy connecting with the MARIGOLD community with a hot cup of chai!
We will settle in with a nourishing and cleansing breathwork practice, followed by a guided meditation with Reiki to connect and ground you to land, self, and each other. You will then feel the soothing vibrations of a hypnotic drum, Himalayan sound bowl, and earth chime to evoke the spirit of Mother Gaia, allowing you to fully surrender, reset, and ground your nervous system.